Coach Mike is a 2x NJ State place winner 5th/3rd, 2x Region Champ, 2x freestyle state placer from Livingston, NJ.
Coach Mike is a Region 4 Hall of Fame inductee for NJ and wrestled at Rider University. He started at both 133/141and being ranked as high as 10th in the country his junior year before stopping due to injury his senior year.
Mike continued training Brazilian Jiu-Jitsu and qualified for No-gi Worlds before turning a heavy focus on international wrestling. Through Total Force he gets to pass on knowledge to aspiring young students and has been able to help produce a multitude of champions on all levels. In 2013 Mike was ranked in the top 3 running for #1 Freestyle coach in the state of NJ under his previous club Force.
He is a Board Member for USAW New Jersey and is the current Director for Women’s Wrestling where he works to build girls programs throughout the state and grow wrestling on all levels. He is a National Team NJ Coach who volunteers his time helping develop and train our states best wrestlers for national competition during the spring international season.
Coach Omar was a National Prep runner-up as a senior in 1997, an age-group AAU National Champion and saw first hand how wrestling during the middle school years provided him with a foundation of skills that helped to make his transition to high school significantly more manageable. He now finds himself in a position to help others build a similar foundation prior to taking on all the challenges of a demanding college preparatory educational experience.
Omar was also a two-sport standout at St. Benedict’s, having competed for the legendary soccer coach Rick Jacobs, while wrestling under the tutelage of Mark Gerbino, Mike DiPiano, Sr. and the late great, Roman Ruderman.
He has helped to produce a bevy of age-group state and national champions through other wrestling clubs.
Omar is currently the Head Coach at St. Benedict's Prep, Head Coach of our Schoolboy Team NJ, Head of Usaw-NJ Cultural Exchange, and is the director for the Road 2 Redemption International Camp.
Utilizing his trips across seas, Coach Omar actively seeks out the best training methodologies across the world for our students and uses his unique world experiences to foster the precise development for our wrestlers on all levels. Coach Omar is in charge of curriculum development and design of our Total Force program throughout the year.
Coach Leigh makes her way back to her home state of New Jersey and has joined Total Force as her home base of training, as she prepares for the journey towards the 2020 Olympics.
Her accolades are long and accomplishments unprecedented. She is a 2016 PanAm Bronze Medalist, 2015 World Bronze Medalist, 2015 US Open Champion, 2015 Dave Schultz Champion, 3x World Team Member, 7x National Team Member, HS/College All-American and Captain-US Army Reserve.
Coach Leigh will be training, running classes, clinics, private sessions, and more as she prepares to once again take on the nation and the world! Join one of the most influential female wrestlers ever in the History of the United States and fiercest competitors to have stepped on the mat in the last decade.
Learn and train beside Leigh as she looks to yet again make history! We are grateful and excited to have Leigh apart of our family and coaching staff!
Coach Shawn has over 30 years of experience and runs our Tuesday night Live classes for Youth and HS.
*USA National Team alternate
*USAW Silver Certified
*State Qualifier in Folkstyle
*Freestyle State Champion
*Great Lakes Festival Champion
*Greco State Qualifier
*Green Belt Judo
*Purple Belt BJJ
Coach Shawn has coached an enormous amount of youth, high school state champions, and national all americans in his time. He has been the Director of Wrestling for Pequannock, Tri-Couny Wrestling League President, Head Coach of Pure Dominion Wrestling Club, and more.
Total Force is privileged to have Coach Shawn with us working with our athletes and guiding them to achieve their goals within our sport!
Allene "Ally" Somera
Coach Ally joins the Total Force staff as an assistant coach during the year. She is a highly decorated national and international athlete, who has wrestled some of the best in the world. She is also the current Assistant Coach at Nassau Community College in NY.
2010 Body Bar Cadet Runner Up 46 kg.
2010 Fargo Nationals Jr. Runner Up 95lb.
2011 Hawaii State Champ 98lb.
2012 6th place Guelph Open 48kg
2012 4th place Can Am Open 101lb.
2012 Husky Open Champ 46kg.
2013 Body Bar Junior Runner Up 44kg.
2013 8th place Senior US Open 48kg.
2013 Jr. Pan American Championships Bronze Medalist 44kg.
2014 Senior Northern Plains Regional Tournament Champ 48kg.
2014 U.S. World Team Trials participant 48kg
2015 4th place University Nationals 48kg.
2015 7th place Senior US Open 48kg
2015 U.S. World Team Trials participant 48kg.
2016 5th place Senior US Open 48kg.
2017 8th place U.S. World Team Trials 48kg.
2017 4th place Military World Championships 48kg.
Teams wrestled for:
Northern Michagan University (USOEC)